Hypnosis in English in Istanbul | Hypnotherapy in English

If Turkish is not your native language and you are looking for an English-speaking hypnotherapist in Istanbul, I would be happy to assist you with any issues you wish to overcome with the help of hypnosis or psychotherapy. If you live in Istanbul, you can attend our face-to-face therapy sessions (by appointment) at our office, located in the Kadıköy (Caddebostan) district. Online sessions are also available.

If you’re looking for an English-speaking hypnotherapist in Istanbul to experience hypnosis in English, you have two options: We can offer face-to-face hypnotherapy sessions by appointment, or if you live in another city (or another country), you can choose to have online sessions in English. Depending on the nature of the issue, the sessions may include Cognitive Behavioral Therapy (CBT) rather than hypnotherapy. The therapy structure will be designed according to your needs after the first anamnesis session.

Face-to-Face or Online Hypnosis Sessions

Online hypnosis or psychotherapy sessions are tailored to your individual needs and situation, just as in-person sessions would be. Psychotherapy or hypnosis in English can be just as effective as sessions in your native language, as long as you can comfortably understand what is being discussed during the sessions.

I generally recommend face-to-face sessions when possible. However, if you do not live in Istanbul or you are not able to come to our office for any reason, online sessions are also a practical option.

Online hypnotherapy sessions in English can be held in the comfort of your own home, and they are conducted via Google Meet. Online therapy often works similarly to face-to-face sessions when conducted by a qualified and certified clinical psychologist and hypnotherapist. However, there may be specific issues or techniques that are not suitable for online work, and in some cases, it may be clinically more appropriate to work face-to-face.

In certain situations (for example, some psychotic disorders, certain personality disorders, or severe anxiety/depression presentations), I may recommend that you first consult a psychiatrist (not a psychologist), or I may recommend that we work face-to-face, or use a combination of online and face-to-face sessions. We will discuss this in our initial online anamnesis session. Not every person or every issue is suitable for online hypnotherapy sessions.

Whether you have had hypnosis sessions before or this is your first time working with a new hypnotherapist, it is usually a good idea to begin with an initial anamnesis session before proceeding with the therapy work. In this first session, we discuss what you are struggling with (specific problems you want to overcome, behaviors you want to change, and what you hope to achieve from therapy/hypnotherapy), so we can understand whether hypnosis is suitable for you and your specific needs and expectations.

What you can expect from our initial online first session:

• Discuss your objectives, goals, and intentions;
• Discuss whether hypnotherapy is right for you;
• Determine the best process to help you achieve your therapy goals.

Hypnosis in English is Suitable For

• English native speakers (obviously!)
• Clients whose mother tongue is neither English nor Turkish, but who are confident in their English-speaking skills. (If you fully understand what you are reading on this page, this is usually a sufficient level of English to benefit from “Hypnosis in English”.)
• People who speak Turkish or other languages, but feel they can rely more on English than their mother tongue while receiving hypnotic suggestions in a state of deep relaxation.

Here is a summary of the main information about hypnosis and hypnotherapy on our website, as well as answers to some frequently asked questions about hypnotherapy sessions:

First Session Structure

The first session is a conversational session where we talk in detail to understand your personality traits and the dynamics of the presented issue. Typically, we will also discuss the method we plan to use, so you have a clear idea of what to expect.

We will have a detailed discussion about the past and present of your problem and set our therapy goals. We will clearly define your needs and structure the following sessions accordingly. In this first session, we will also explore whether there may be physiological factors accompanying the issue.

In light of the information gathered in this first session, we will design a therapy strategy that suits your characteristics and needs. Depending on the nature of the issue, this may involve hypnotherapy and/or Cognitive Behavioral Therapy (CBT).

In the following sessions, we will proceed with the therapy process. We begin with this initial session first to clarify the components of the issue in detail and to plan the most appropriate therapeutic approach.

How Quickly Does Hypnosis Work?

The good news is that hypnosis is safe, effective, and can work relatively faster compared to some other therapy models. However, hypnosis is not a magic wand. It would not be realistic to promise or forecast any specific number of sessions in advance. In most cases, results won’t happen overnight. Benefits can usually be observed within at least a couple of weeks.

As with all types of hypnotherapy, how quickly it works for you, how many sessions will be needed, and how long those initial results last can vary from person to person, depending on the nature of the problem and the hypnotizability of the person.

Two people receiving hypnotherapy for the same issue may require different numbers of sessions. One person may need around 5–6 sessions, while another may need 10–15 sessions (or even more or fewer), depending on the goals, the components of the presented issue, and the client’s hypnotic susceptibility.

You may see positive changes in 4–5 sessions (for example, in smoking cessation work), or it may take a longer series of sessions such as 10–15 sessions (for example, in weight loss or anxiety-related therapy work) for these new ideas to take hold and start showing results. Every individual is different.

Reinforcing new, positive ideas by listening to your own live session’s voice recording (mp3) between sessions can help the changes consolidate and become more lasting. For this reason, I can record your session and send you your mp3, so you can listen daily (or as recommended). Listening to your own session recording helps reinforce the hypnotic suggestions and can support progress between sessions.

Frequency of Sessions in English

We will conduct our CBT and/or hypnotherapy sessions once or twice a week (ideally once a week) and observe your progress together as we proceed with the sessions.

What is a Typical Hypnosis Session Like?

Most sessions help lead you into a deep state of relaxation, which allows the hypnotherapist to make positive suggestions about different ways you can handle a particular situation or issue and to help you change automatic reactions or unhelpful behaviors. Many clients find the sessions very calming and supportive.

I assume that you’ve already read about hypnosis online to understand what it is. However, to make sure there are no misconceptions, let me emphasize some important points:

Unlike dramatic depictions of hypnosis in movies, books, or stage hypnosis shows, you will not be unconscious, asleep, or out of control in any way. A person in hypnosis is not asleep. In fact, people are often more aware of what is going on, and their senses may work more efficiently than usual during this hypnotic state of mind. Hypnosis is a completely natural phenomenon. It is generally a pleasant and deeply relaxing experience. One can even have a conversation while in this state. It is inconceivable that any harm could befall you through hypnosis itself.

A simple definition of hypnosis is: “a state of deep relaxation and concentration, combined with a heightened state of awareness induced by suggestion.” Hypnotherapy is the process of inducing a trance-like state (not sleep) to help improve communication between your conscious and subconscious mind, with the guidance of a certified hypnotherapist. In this state, clients can turn their attention inward and use their own inner resources to make the required changes or regain control in certain areas of their lives.

No one can be compelled to do or say anything against their own will under hypnosis. If such an action were suggested, the person would immediately come out of hypnosis. It is important to know that hypnosis is not a loss of control; it is a highly focused state of mind. The vast majority of people can be hypnotized.

Do We Guarantee the Results?

The most important factor is willingness. Recognizing that you have a problem or issue that you need help or support with is the first step. If you have made a decision to work on your issue, hypnosis can often be a helpful tool for you.

However, it is important to understand that this is not a passive process. It requires the participation and cooperation of the client. The hypnotherapist guides you through the process, and results are related to a person’s readiness to change and their ability to follow the therapeutic guidance.

There is no guarantee with any type of therapeutic or medical intervention in the world, whether it is hypnotherapy, cognitive behavioral therapy, prescribed medication, or even surgery. Every individual is different, and results can vary.

Not every method can provide the exact same success rate for everybody. The same logic applies to all therapy models. The results and the process are different for each person.

Our advice, therefore, is to engage in hypnotherapy if it is you who wants the change. It is generally not a good idea to seek change through hypnosis or psychotherapy only because a spouse, parent, or friend thinks you should. The best advice I can give is to start when you feel genuinely ready and it is your own decision.

If you are looking for an English-speaking hypnotherapist in Istanbul, I will be glad to assist you with my professional experience. If you are ready to cooperate, we can build a structured process together. If I feel that a client is not ready for an intensive therapy process that requires teamwork, I do not proceed with the sessions.

Legal Disclaimer:
If you have been diagnosed with psychosis, certain types of personality disorders, or severe depression, I may recommend that you do not try hypnotherapy, as it might make your condition worse. Hypnotherapy is not a “magic cure” that can be used for every problem or every individual. If in doubt, please speak with your psychiatrist before exploring your options.

Can I Pay the Session Fees Online?

Yes. You can make your session payments online through our secure online payment system, hosted and integrated into our website by “PayTR Virtual POS and Payment Solutions”.

How it works is simple: we create a private payment link in the name of our client through our secure payment system, and then we email the private payment link once the appointment is booked. You can easily complete your payment by clicking the private link provided (all in English).

You can use an international credit card to complete your payment successfully. Alternatively, you can choose to pay by bank wire transfer. You may also prefer to pay via Western Union.

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About Me

Clinical Psychologist Burak Uçkun received his hypnotherapy diploma at the Hypnosis Motivation Institute (HMI – College of Hypnotherapy) in Los Angeles (founded in 1968), which is one of the earliest nationally accredited hypnotherapy academies in the United States.

The hypnotherapy program and diploma of this institute is accredited and approved by the American Hypnosis Association. The founder of this academy is Dr. John Kappas, who is considered one of the most influential figures in the field of hypnosis.

Burak completed his Master’s Degree in Clinical Psychology at Beykent University in Istanbul (with Honors). His graduation dissertation thesis focused on “Treatment of Flying Phobia With the Aid of Hypnosis and Virtual Reality Therapy”.

He completed his undergraduate degree in Psychology at Nişantaşı University (Istanbul), graduating with High Honors and achieving the second highest academic standing in the Department of Psychology. He also completed his clinical internship at French La Paix Hospital (founded in 1857), one of the earliest psychiatric hospitals in Turkey.

In addition to his clinical practice, he conducts hypnotherapy certification courses for psychologists and medical doctors in Istanbul and other cities in Turkey.

He is the founder of Hypnotistanbul Hypnotherapy and Psychotherapy Clinic and also the founder of Hypnozine.com, a “mind and body magazine” featuring articles written by guest contributors (professionals such as psychologists, family therapists, physicians, and counselors) from around the world.